information menu
testimonials

"Professor Tom Fox has created an accessible volume that distills difficult-to understand Research, into workable solutions for us, from the professional athlete to the business executive seeking to be in better shape. more..."
TESTIMONIALS
testimonialS FOR "The System for Health and Weight Loss"
"Professor Tom Fox has created an accessible volume that distills difficult-to understand Research, into workable solutions for us, from the professional athlete to the business executive seeking to be in better shape. If you want your firm or organization to succeed, you need your employees to lead healthy lives.
This book will show them the way!"
Ronald Paul Hill Ph.D.
Richard J. and Barbara Naclerio Chairholder in Business
Senior Associate Dean of Intellectual Strategy
Villanova School of Business
"Tom Fox has done a great job in answering the questions we all have about Health and Nutrition. I have spent my entire career training athletes and whenever I needed a Nutritionist Tom was the only one I called. This book is a must for those who care about the health and fitness of their own lives or of their loved ones."
Frank Costello
Former Head Track and Field Coach for the University of Maryland College Park
Former Head Strength and Conditioning Coach for the University of Maryland
Former Head Strength Coach for the Washington Capitals NHL Team
4 time U.S. National Track and Field Coach
Director of Fitness for Network Hockey
"As a rookie for the Washington Capitals Hockey team, Tom Fox provided me with intelligent, easy to understand nutritional information which helped improve my performance. The education I received from Tom allowed me to form positive nutritional habits that continue to serve me well as a veteran player. In his new book Mr. Fox utilizes the same approach to help the average person. By following Tom’s simple recommendations you will be able to take control of your life, lose weight and improve your health."
Jeff Halpern
NHL player
1999 – 2004 Washington Capitals Hockey Team
2006 -2008 Dallas Stars Hockey team
2008 –present Tampa Bay Lightning Hockey team
Led the league during the 2007-2008 NHL season in games played one of only two players to appear in 83 games
Captain of the United States National team 2008 World Championships
Overview of System for Health and Weight Loss
"Finally a book that provides all the information you need to improve your health, lose weight and feel great. This is not just a diet book. Professional athlete, trainer and author Tom Fox shares his extensive background in exercise physiology, nutrition and the latest scientific research to create a logical, easy to understand approach for developing your own personal system for health and weight management." more...


